Thank you for visiting Second Nature!  We are a privately owned and operated retail store located in Kutztown, Pennsylvania.  Owner and clinical herbalist, Elaine Kilgannon, educates and welcomes those interested in holistic healing!

Second Nature Health Food aims to provide and promote healthy living through supplying the local community with suppliments, organic foods and products, as well as expert herbal, holistic, and lifestyle advice. We do this through education, providing quality customer care, and constantly ensuring our products are top of the line. 

 Please call us or stop in and visit if you have any questions or concerns about your health or any specific product. We look forward to helping you maintain a healthy lifestyle!
December Sales
July Line Drives

New Chapter - 20% off
*
Gaia - Selected Items 20% off
*
Garden of Life - Selected Items 30% off 
*
Country Life - 25% off
*

20% the following lines:

Alvita
Dynamic Health
Herbatint
Moom
Natren
Similasan
Tea Tree Therapy
Twinlab


 
Second Nature Health Tips
Poisonous popcorn?
Make fresh popcorn the old fashioned way with a pot, stove, kernels, a little oil and a lot of shaking. Microwaveable popcorn bags are coated with suspected cancer-causing perfluorinated chemicals. Stove-popping is just one way to avoid contact with the countless chemicals were exposed to daily.

Store News
Found in The Top 10 Lyme Disease Treatments by Bryan Rosner, the following references provide information for anyone who is seeking information on Lyme Disease. 
 




Brief overview of probiotic and prebiotic food sources.

Featured Stories
Raw Ginger-Date Energy Balls
Raw Ginger-Date Energy Balls

Could Probiotics Help Tame High Blood Pressure?
A new study suggests that potential help in lowering high blood pressure might be as close as your refrigerator. The study found that regular intake of probiotics, such as those found in certain yogurts or supplements, may help ease the condition.
No Change in Heart Attack Rates for Younger U.S. Adults
Despite recent advances in preventing heart attacks among U.S. seniors, those gains don't seem to have occurred among middle-aged adults -- especially women, a new study reports.

Healthy Living Marketplace
Now Solutions
Now Food
Aubrey Organics
Bob's Red Mill
Natural Vitality
Now Food