Thank you for visiting Second Nature!  We are a privately owned and operated retail store located in Kutztown, Pennsylvania.  Owner and clinical herbalist, Elaine Kilgannon, educates and welcomes those interested in holistic healing!

Second Nature Health Food aims to provide and promote healthy living through supplying the local community with suppliments, organic foods and products, as well as expert herbal, holistic, and lifestyle advice. We do this through education, providing quality customer care, and constantly ensuring our products are top of the line. 

 Please call us or stop in and visit if you have any questions or concerns about your health or any specific product. We look forward to helping you maintain a healthy lifestyle!
December Sales
April Line Drives

New Chapter - 20% off
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Gaia - 20% off
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Garden of Life - 30% off select 
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Country Life - 25% off
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Nordic Naturals - 20% off
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Europharma (Curamin) - 15% off


20% the following lines:

Alvita

Herbatint

KyoGreen

Nutrition Now

Similasan

Twinlab


 
Second Nature Health Tips
Poisonous popcorn?
Make fresh popcorn the old fashioned way with a pot, stove, kernels, a little oil and a lot of shaking. Microwaveable popcorn bags are coated with suspected cancer-causing perfluorinated chemicals. Stove-popping is just one way to avoid contact with the countless chemicals were exposed to daily.

Store News
Found in The Top 10 Lyme Disease Treatments by Bryan Rosner, the following references provide information for anyone who is seeking information on Lyme Disease. 
 




Brief overview of probiotic and prebiotic food sources.

Featured Stories
The Perfect Time for a Total Body Cleanse is NOW!
Hi, I'm Brenda Watson, president and founder of ReNew Life Formulas. Maybe you've seen me on public television, lecturing in a health food store or on the radio, or read one of my natural healthcare books.

Fish Oils Prevent Brain Atrophy Due to Aging
A lack of EPA+DHA leads to impaired brain function and plays a major role in attention deficit disorder, depression, and other psychological disturbances. EPA+DHA supplementation has been shown to improve these very same conditions. In addition, a new study has confirmed that importance of a higher dietary intake of EPA+DHA prevents the brain atrophy associated with aging and reduced mental function.
Bowel Illnesses Sometimes Coincide in Kids
Children suffering from irritable bowel syndrome are four times more likely than other kids to have a condition called celiac disease -- an allergy to gluten -- Italian researchers report.

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