Thank you for visiting Second Nature!  We are a privately owned and operated retail store located in Kutztown, Pennsylvania.  Owner and clinical herbalist, Elaine Kilgannon, educates and welcomes those interested in holistic healing!

Second Nature Health Food aims to provide and promote healthy living through supplying the local community with suppliments, organic foods and products, as well as expert herbal, holistic, and lifestyle advice. We do this through education, providing quality customer care, and constantly ensuring our products are top of the line. 

 Please call us or stop in and visit if you have any questions or concerns about your health or any specific product. We look forward to helping you maintain a healthy lifestyle!
October Sales
November 
Line Drives!

New Chapter - 20% off
*
Gaia - 20% off
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Garden of Life - 30% off 
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Country Life - 25% off
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Nordic Naturals - 20% off
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Europharma - 15% off
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Herbalist & Alchemist - 20% off
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20% the following lines:

Alvita 
Herban Cowboy
Symbiotics
Twinlab
Yogi Teas




Second Nature Health Tips
Poisonous popcorn?
Make fresh popcorn the old fashioned way with a pot, stove, kernels, a little oil and a lot of shaking. Microwaveable popcorn bags are coated with suspected cancer-causing perfluorinated chemicals. Stove-popping is just one way to avoid contact with the countless chemicals were exposed to daily.

Store News





Found in The Top 10 Lyme Disease Treatments by Bryan Rosner, the following references provide information for anyone who is seeking information on Lyme Disease. 
 




Brief overview of probiotic and prebiotic food sources.

Featured Stories
In Pursuit of a Better, Stronger Male Body
ports supplements are the focus for the Zimmerman file in October and November. This issue will explore supplementation for two groups of males, those engaged in competitive high school sports and middle-aged men who are looking for supplements to increase lean muscle mass, strength, endurance, and heal from injuries

Cost of Diabetes Care Keeps Climbing, Report Shows
The cost of diabetes care in the United States has increased 48 percent in recent years, climbing to more than $322 billion annually, a new report shows.
Health Tip: Change Your Skin Routine During Winter
Healthy skin looks radiant, but it may need a little extra TLC during the winter months.

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