Thank you for visiting Second Nature!  We are a privately owned and operated retail store located in Kutztown, Pennsylvania.  Owner and clinical herbalist, Elaine Kilgannon, educates and welcomes those interested in holistic healing!

Second Nature Health Food aims to provide and promote healthy living through supplying the local community with suppliments, organic foods and products, as well as expert herbal, holistic, and lifestyle advice. We do this through education, providing quality customer care, and constantly ensuring our products are top of the line. 

 Please call us or stop in and visit if you have any questions or concerns about your health or any specific product. We look forward to helping you maintain a healthy lifestyle!
April Sales
June
Line Drives!

Barleans - 15% off

Boiron - Specialties - 25% off

Country Life - 25% off

Gaia - Select Items 20% off

Garden of Life - 30% off 

Jarrow - 20% off

New Chapter - 20% off

Nordic Naturals - Omega 3 Products 20% off

Second Nature - 20% off

Super Nutrition - Simply Ones 20% off


20% the following lines:

Alvita
DermaE
Diamond-Herpanacine
Greens +
Herban Cowboy
Natren
Natrol
SanHelios
Shen Min
Twinlab
Second Nature Health Tips
Flaxseeds
Flaxseeds rank number nine out of the 100 commonly eaten foods for their antioxidant content—and antioxidants fight off free radicals, while helping to support cardiovascular and blood sugar health. ... more

Store News





Found in The Top 10 Lyme Disease Treatments by Bryan Rosner, the following references provide information for anyone who is seeking information on Lyme Disease. 
 




Brief overview of probiotic and prebiotic food sources.

Featured Stories
The Ultimate Detox Foods
If the term cleanse makes you think of drinking gallons of lemon water or wheatgrass juice (or maybe you associate it with deprivation and feeling hungry), you're in for a pleasant surprise. A variety of delicious and satisfying foods have natural detoxification properties, and incorporating them into your diet can cleanse your body and boost your energy.

Maybe Nuts Are Not A High Calorie Food After All
Large population studies have shown that the people who consumed the most nuts were less obese. A new study from the UK's Institute of Food Research indicates that although almonds contain more than 50 percent fat, the fatty acids are not easily digestible or absorbable. Perhaps they are not as calorie dense as we previously thought.
Health Tip: Why Is My Nose Bleeding?
Nosebleeds can be frightening and uncomfortable, but are rarely serious.

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