Thank you for visiting Second Nature!  We are a privately owned and operated retail store located in Kutztown, Pennsylvania.  Owner and clinical herbalist, Elaine Kilgannon, educates and welcomes those interested in holistic healing!

Second Nature Health Food aims to provide and promote healthy living through supplying the local community with suppliments, organic foods and products, as well as expert herbal, holistic, and lifestyle advice. We do this through education, providing quality customer care, and constantly ensuring our products are top of the line. 

 Please call us or stop in and visit if you have any questions or concerns about your health or any specific product. We look forward to helping you maintain a healthy lifestyle!
August Sales
September 
Line Drives!

New Chapter - 25% off
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Gaia - Selected Items 20% off
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Garden of Life - 30% off 
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Country Life - 25% off
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Super Nutrition - 20% off
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Boiron - 25% off
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Calm - 20% off
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20% the following lines:

Alvita 
Bach
BioNutrition
FutureBiotics
Manitoba Harvest
Moom
Natren
Natrol
ShenMin
Similasan
Tea Tree Therapy
Twinlab
Yerba Prima
7th Heaven
Second Nature Health Tips
Bad breath, be gone
There are numerous natural bad breath fighters that can be found in the aisles of your local health food store. To combat breath odor, eat fruits that contain digestive enzymes, such as pineapple, kiwi, or papaya. These odor eaters help to break down the strong chemicals that are responsible for beastly breath.

Store News
Found in The Top 10 Lyme Disease Treatments by Bryan Rosner, the following references provide information for anyone who is seeking information on Lyme Disease. 
 




Brief overview of probiotic and prebiotic food sources.

Featured Stories
Are Your Gut Microbes to Blame for Your Cravings?
In my new book and upcoming public television show, The Skinny Gut Diet, I talk at length about how gut microbes are in control of your health, and how your particular gut balance determines whether or not you will gain weight.

Could Low Iron Intake During Pregnancy Raise Autism Risk?
It's something every pregnant woman wonders: What can I do to help ensure a healthy baby? New research suggests that taking iron supplements as prescribed may play a role in reducing the risk of having a child with autism spectrum disorder (ASD).
Healing Foods: Garbanzo Beans
Due to their high levels of fiber, garbanzo beans are effective at lowering cholesterol and improving blood sugar levels.

Healthy Living Marketplace
Nutribiotic
Wakunaga of America
Solgar
Eden Foods
Now Food
Garden Of Life