Thank you for visiting Second Nature!  We are a privately owned and operated retail store located in Kutztown, Pennsylvania.  Owner and clinical herbalist, Elaine Kilgannon, educates and welcomes those interested in holistic healing!

Second Nature Health Food aims to provide and promote healthy living through supplying the local community with suppliments, organic foods and products, as well as expert herbal, holistic, and lifestyle advice. We do this through education, providing quality customer care, and constantly ensuring our products are top of the line. 

 Please call us or stop in and visit if you have any questions or concerns about your health or any specific product. We look forward to helping you maintain a healthy lifestyle!
April Sales
April 
Line Drives!

New Chapter - 20% off
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Gaia - 20% off
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Garden of Life - Select Items 30% off 
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Nordic Naturals - 20% off
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Jarrow Formulas - 20% off
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Europharma - 15% off
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Boiron - Specialties 25% off
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Natural Calm - 20% off
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20% the following lines:

Alvita
Manitoba Harvest
Similasan
Twinlab
Second Nature Health Tips
Swimming for overall health
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!

Store News





Found in The Top 10 Lyme Disease Treatments by Bryan Rosner, the following references provide information for anyone who is seeking information on Lyme Disease. 
 




Brief overview of probiotic and prebiotic food sources.

Featured Stories
Go Nuts for Coconut
The coconut is more popular than ever. Browse the aisles of your local natural market and you'll find coconut water, coconut milk, coconut flour, coconut oil, raw coconut, and more. Coconut's popularity is largely due to its range of health benefits, which research continues to support.

Free School Breakfasts Appear to Boost Kids' Grades
Free school breakfasts may help low-income students do better in the classroom, a new study suggests.
Drinking Water Helps Prevent Kidney Stones
Drinking plenty of water will lower your risk of kidney stones, researchers report.

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