Thank you for visiting Second Nature!  We are a privately owned and operated retail store located in Kutztown, Pennsylvania.  Owner and clinical herbalist, Elaine Kilgannon, educates and welcomes those interested in holistic healing!

Second Nature Health Food aims to provide and promote healthy living through supplying the local community with suppliments, organic foods and products, as well as expert herbal, holistic, and lifestyle advice. We do this through education, providing quality customer care, and constantly ensuring our products are top of the line. 

 Please call us or stop in and visit if you have any questions or concerns about your health or any specific product. We look forward to helping you maintain a healthy lifestyle!
November Sales
January 
Line Drives!

New Chapter - 20% off
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Gaia - Select Items 20% off
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Garden of Life - Select Items 30% off 
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Country Life - Select Items 20% off
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20% the following lines:

Alvita 
Natrol
Nutrition Now
Rainbow Light
Sai Baba Incense
ShenMin
Similasan
Twinlab



Second Nature Health Tips
Pesticides
Pesticide levels in people tested drop to undetectable levels when they ate an organic diet. When the subjects went back to their conventional, non-organic diet, however, pesticide residues became detectable almost immediately. ... more

Store News





Found in The Top 10 Lyme Disease Treatments by Bryan Rosner, the following references provide information for anyone who is seeking information on Lyme Disease. 
 




Brief overview of probiotic and prebiotic food sources.

Featured Stories
Avoid Colds and Flu Naturally
Now that we are in the middle of the cold and flu season, it is the right time to put in place some practices that will leave our immune system operating at peak performance.

Exercise May Tone Up Women's Bodies and Minds
Young women who regularly exercise may have more oxygen circulating in their brains -- and possibly sharper minds, a small study suggests.
With Healthy Foods, Taste Matters, Researchers Say
Taste exerts the biggest influence on people's food choices and many believe that healthy foods don't taste good, researchers report.

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