Thank you for visiting Second Nature!  We are a privately owned and operated retail store located in Kutztown, Pennsylvania.  Owner and clinical herbalist, Elaine Kilgannon, educates and welcomes those interested in holistic healing!

Second Nature Health Food aims to provide and promote healthy living through supplying the local community with suppliments, organic foods and products, as well as expert herbal, holistic, and lifestyle advice. We do this through education, providing quality customer care, and constantly ensuring our products are top of the line. 

 Please call us or stop in and visit if you have any questions or concerns about your health or any specific product. We look forward to helping you maintain a healthy lifestyle!
November Sales
March 
Line Drives!

New Chapter - 20% off
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Gaia - Select Items 20% off
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Garden of Life - 30% off 
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Country Life - 25% off
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Jarrow Formulas - 20% off
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Barleans - 15% off
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20% the following lines:

Alvita 
Bach Flowers
BioNutrition
DermaE
Grandpa's
Natren
Natrol
Olbas
ShenMin
Tea Tree Therapy
Twinlab
Yerba Prima



Second Nature Health Tips
Aging: genetics vs. lifestyle
Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.

Store News





Found in The Top 10 Lyme Disease Treatments by Bryan Rosner, the following references provide information for anyone who is seeking information on Lyme Disease. 
 




Brief overview of probiotic and prebiotic food sources.

Featured Stories
Food Facts
Sodium attracts and holds water and is found in many foods.

Long Sleep Time, Higher Stroke Risk?
Adults who sleep more than eight hours a night may face a higher risk of stroke, a new analysis suggests.
Fluoride in Drinking Water Tied to Higher Rates of Underactive Thyroid
A British study finds a correlation between the amount of fluoride in public drinking water and a rise in incidence of underactive thyroid.

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