Thank you for visiting Second Nature! We are a privately owned and operated retail store located in Kutztown, Pennsylvania. Owner and clinical herbalist, Elaine Kilgannon, educates and welcomes those interested in holistic healing!
Second Nature Health Food aims to provide and promote healthy living through supplying the local community with suppliments, organic foods and products, as well as expert herbal, holistic, and lifestyle advice. We do this through education, providing quality customer care, and constantly ensuring our products are top of the line.
Please call us or stop in and visit if you have any questions or concerns about your health or any specific product. We look forward to helping you maintain a healthy lifestyle!
Barleans - 15% off
Boiron - Specialties - 25% off
Country Life - 25% off
Gaia - Select Items 20% off
Garden of Life - 30% off
Jarrow - 20% off
New Chapter - 20% off
Nordic Naturals - Omega 3 Products 20% off
Second Nature- 20% off
Super Nutrition - Simply Ones 20% off
20% the following lines:
Flaxseeds Flaxseeds rank number nine out of the 100 commonly eaten foods for their antioxidant content—and antioxidants fight off free radicals, while helping to support cardiovascular and blood sugar health. ... more
The Ultimate Detox Foods If the term cleanse makes you think of drinking gallons of lemon water or wheatgrass juice (or maybe you associate it with deprivation and feeling hungry), you're in for a pleasant surprise. A variety of delicious and satisfying foods have natural detoxification properties, and incorporating them into your diet can cleanse your body and boost your energy.
Maybe Nuts Are Not A High Calorie Food After All Large population studies have shown that the people who consumed the most nuts were less obese. A new study from the UK's Institute of Food Research indicates that although almonds contain more than 50 percent fat, the fatty acids are not easily digestible or absorbable. Perhaps they are not as calorie dense as we previously thought.